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8888 03 2073



‘Garbha’ is the foetus and ‘Sanskaar’ is the ritual performed for welcoming the arrival of the most awaited family member – The BABY. It is the preparation of both the would be parents, especially the mother who nurtures the baby in her wom...


Special Yoga, Meditation & Garbhsanskar workshop

Garbhasanskar workshop is organised on every weekend at our clinic. The Garbhasanskar workshop at ” Seven Ayurveda Care ” is unique in its own way. The concept emphasizes on the term “Sanskar” which means ‘sanskaro hi gunantardhanam’  i.e. to bestow upon good properties/ teachings, and it should be a continuous process to inculcate these sanskar upon the baby and so the pregnant lady is advised to attend the session every week for better results.

Garbhasanskar workshop at Seven Ayurveda Care is designed in unique fashion comprising of three sessions -

1. Meditation – This is usually a 30min session of guided meditation with specific chants and verses in the background. The activity not only relaxes the mother and baby but also builts in confidence.

2. Yoga –  This session comprises of pranayam, and various benefical yoga postures are performed under guidance of well trained yoga therapist and doctors. Every individual is attended and guided according to month of conception and medical complaints if any.

3. Music Therapy – Various music which helps developement of baby, and instill properties like valor, moral values, courage, intelligence are played with active participation of the mother.

At every visit Mother is guided about her diet, medicines, and other queries. During the visits she is made aware about normal labor, signs of initiation of labor, basics of baby care, breast feeding, etc.